In 100 g (Grams) of McDONALD'S, Fruit 'n Yogurt Parfait (without granola) there is 377 kJ of Energy (joule).

item grams (g) kilograms (kg) 100 grams (g) ounce pound

McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

McDONALD'S, Fruit 'n Yogurt Parfait (without granola) is a type of Fast Foods. The most significant nutrients in McDONALD'S, Fruit 'n Yogurt Parfait (without granola) are listed below.

Water	78.18 g	78.18	g	78.18%
Energy (calorie)	90 kcal	90	kcal
Energy (joule)	377 kJ	377	kJ
Protein	2.47 g	2.47	g	2.47%
Total lipid (fat)	1.13 g	1.13	g	1.13%
Ash	0.56 g	0.56	g	0.56%
Carbohydrate, by difference	17.67 g	17.67	g	17.67%
Fiber, total dietary	0.9 g	0.9	g	0.9%
Sugars, total	11.9 g	11.9	g	11.9%
Sucrose	6.97 g	6.97	g	6.97%
Glucose (dextrose)	0.75 g	0.75	g	0.75%
Fructose	1.78 g	1.78	g	1.78%
Lactose	2.22 g	2.22	g	2.22%
Maltose	0 g	0	g
Galactose	0.18 g	0.18	g	0.18%
Calcium, Ca	87 mg	87	mg	0.09%
Iron, Fe	0.36 mg	0.36	mg
Magnesium, Mg	12 mg	12	mg	0.01%
Phosphorus, P	71 mg	71	mg	0.07%
Potassium, K	165 mg	165	mg	0.16%
Sodium, Na	38 mg	38	mg	0.04%
Zinc, Zn	0.3 mg	0.3	mg
Copper, Cu	0.041 mg	0.041	mg
Manganese, Mn	0.122 mg	0.122	mg
Vitamin C, total ascorbic acid	14.5 mg	14.5	mg	0.01%
Thiamin	0.033 mg	0.033	mg
Riboflavin	0.117 mg	0.117	mg
Niacin	0.188 mg	0.188	mg
Pantothenic acid	0.398 mg	0.398	mg
Folate, total	11 µg	11	µg
Folate, food	11 µg	11	µg
Vitamin B-12	0.2 µg	0.2	µg
Vitamin A, IU	62 IU	62	IU
Fatty acids, total saturated	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.01 g	0.01	g	0.01%
Fatty acids, total polyunsaturated	0.033 g	0.033	g	0.03%
Fatty acids, total trans	0.054 g	0.054	g	0.05%
Cholesterol	5 mg	5	mg

Nutrients in McDONALD'S, Fruit 'n Yogurt Parfait (without granola)